2025 | Griffin Center For Healthy Living

Healthy Nutrition for Diabetes Recipe: Spaghetti Squash Stir Fry with Chicken and Vegetables

In recognition of Diabetes Awareness Month, the Griffin Center for Healthy Living Teaching Kitchen lead a free cooking demonstration of Spaghetti Squash Stir Fry with Chicken and Vegetables. This colorful stir-fry swaps noodles for roasted spaghetti squash, creating a lower carb base that’s hearty and satisfying. Paired with lean chicken breast, a medley of crisp vegetables, and a savory-sweet […]

A Cozy, One-Pan Fall Favorite: Butternut Squash, Chicken Sausage & Kale Quinoa Skillet

Griffin Health’s Center for Healthy Living Teaching Kitchen recently shared a warm, nourishing recipe that’s perfect for busy weeknights and crisp fall days: a Butternut Squash, Chicken Sausage & Kale Quinoa Skillet. It’s colorful, balanced, and incredibly simple to bring together — exactly the kind of meal that makes healthy eating feel easy and satisfying. In the video, the team […]

Eating Right for Kidney Health: Chipotle Shrimp Tacos with Pineapple Salsa Recipe

Streaming live from Griffin’s Center for Healthy Living Teaching Kitchen, this week’s cooking session focused on how eating nutrient-rich foods while managing minerals such as sodium, potassium, and phosphorus supports better kidney health. Here we share simple ways to prepare meals that are both flavorful and kidney-friendly, and demonstrated it with a dish that is full of taste without excess […]